From the Bread and Butter Choice department:

The BBC has put together a grocery list that offers you healthy alternatives to what you usually purchase. Just check the items you would normally buy and click on "build my shopping list." You will then see a page with healthy alternatives to your disgusting lifestyle. (For added fun, try checking tomatoes, apples, pears, bananas and shellfish. Check out those alternatives!!!)

(BBC Big Challenge via Lifehacker)